Are you wanting to get started on the low-glycemic Trim Healthy Mama plan and just don’t know where to start? I’ve put together some ideas on how to get started and stick to the plan. Try it for a week and see if you feel better.
There are more tips and meal pictures on THIS page. Remember healthy fats and slow burning carbs are welcome on this plan, just not at the same meal.
The new Trim Healthy Mama cookbook is very affordable and full of healthy recipes and tips to continue on your THM journey. Click on the picture below to purchase the cookbook.
The original plan book is a thick book full of recipes, plan tips, health tips, and even tips on your relationship with your spouse.
The new plan book is in an easier-to-read format and is all about the plan.
Some more great items to have on hand for your journey to weight loss and health.
• Great Lakes Collagen (great for hair, skin, and nails)
To find out more about Trim Healthy Mama, visit their website.
Disclaimer: Some of the links contained in this post are affiliate links. If you purchase through the links provided, I may receive a very small compensation at no extra cost to you. Thanks!