Just ever now and then I will eat a banana. I’ve been wanting to try this frozen banana “ice cream” for a while. Well now I have.
Yesterday I finally made the frozen banana “ice cream”. I processed a banana that I had cut into 1″ chunks and froze, with a tablespoon of natural peanut butter and Swerve sweetener to taste.
It reminded me of a soft serve ice cream.
Now, on to the review…
The good: Bananas are a good source of dietary fiber, Vitamin C, Potassium and Manganese, and a very good source of Vitamin B6.
The bad: A large portion of the calories in this food come from sugars.
So, while this is a reasonably healthy recipe for some, it’s highly unlikely that I will make this recipe again. 🙂