Tag Archives: smoothie

Strawberry Smoothie

This past summer I got on a smoothie-making kick!

This is just one of the delicious, satisfying smoothies I made for breakfast.

Strawberry Smoothie

6-8 medium size frozen strawberries, partially thawed
1/3 cup small curd cottage cheese
1 tablespoon heavy cream (or 1/4 cup almond milk)
4 -6 ice cubes
2 packets of Stevia or your sweetener of choice

Put all of the ingredients into a blender.  (I have a personal blender like this so I can just blend and go. )  Place the lid on the blender and blend for 45 to 60 seconds, or until smooth.  Pour your smoothie into a glass if not using your personal blender and enjoy.

(Can add extra water while blending if necessary.)

Also, for added nutrition, I sometimes add fresh baby spinach.  It doesn’t affect the flavor, but bumps up the nutrition.

Advertisements

HCG Recipes, including the Phase 2 Chili!

For anyone interested in the HCG Diet, some great recipes and my progress…go here.

In the meantime, here’s some more great HCG Phase 2 recipes.

P2 CHILI


Photo and recipe from HCG Heaven.

CHOCOLATE COVER STRAWBERRY SMOOTHIE

Photo and recipe from HCG Heaven.

Here’s some very helpful HCG Protocol tips.

TOMATO FRITTATA

Photo and recipe from A Bushel of Apples

STRAWBERRY ORANGE SMOOTHIE

Photo and recipe from A Bushel of Apples

…More HCG Phase 2 Recipes