This simple broiled fish recipe is naturally low in carbs and very delicious!
I served the fish with pan sauteed green beans and summer cucumber tomato salad.
Broiled Tilapia Parmesan
1/2 cup Parmesan cheese
1/4 cup butter, softened
3 tablespoons mayonnaise
2 tablespoons fresh lemon juice
1/4 teaspoon garlic powder
salt and pepper to taste
2 pounds tilapia fillets
Preheat your oven’s broiler. Grease a broiling pan or line
pan with parchment paper.
In a small bowl, mix together the Parmesan cheese, butter,
mayonnaise and lemon juice. Season with garlic, salt and pepper.
Mix well and set aside.
Arrange fillets in a single layer on the prepared pan. Broil a
few inches from the heat for 2 to 3 minutes. Flip the fillets over
and broil for 2 more minutes.
Remove the fillets from the oven and spread with the Parmesan
cheese mixture on the top side. Broil for 2 more minutes or until
the topping is lightly browned and fish flakes easily with a fork.
Be careful not to over cook the fish.
Serve immediately with your favorite sides.