Tag Archives: bread

Low Carb Sandwich Rolls

For years I’ve used this basic Atkins’ Revolution Roll recipe, with a twist.

I use cream cheese instead of cottage cheese.

It makes a smoother roll.


Low Carb Sandwich Rolls

3 eggs, separated

1 tablespoon granular Splenda

3 oz. cream cheese, softened

1 Tablespoon coconut flour (optional)

dash salt,  (and other spices)

.

With a stand mixer, beat the egg whites on high until stiff.  In another bowl, blend the egg yolks, sweetener, cream cheese, coconut flour, salt and any other spices you might want to add, with a mixer until smooth.  I didn’t use any extra spices for these particular rolls.

Gently fold the yolk mixture into the beaten egg whites carefully.  Line a baking sheet with parchment paper.  Divide the mixture into 6-8 medium size mounds, flattening them slightly with the back of the spoon.

Bake at 400º  for 20 minutes or until lightly browned on top.   Cool and  store in an airtight bag in the refrigerator.  Use for sandwiches, burgers, breakfast, etc.

 ..

Nutritional facts provided by My Fitness Pal. 

For the whole batch:  Cal 547,  Carbs 8,  Fat 46,  Fiber 3

For each roll (if making 6 rolls):  Cal 91,  Carbs 1.5,  Fat 8,  Fiber 0

. . . o O o . . . 

Today I’m joining the link party over at

and I am so excited to have my Mom’s Pimento Cheese Recipe featured on Simply Sweet Home’s site today!

 

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Favorite Low Carb Products

Here’s 2 of my favorite low carb products:

Lowery’s awesome Microwave Pork Rinds. 

Get 18 packs for less than $1 each at Amazon.

JOSEPH’S LAVASH BREAD

Ingredients: water, wheat gluten, corn starch, flax, oat fiber, whole wheat flour, oat bran, isolated soy protein, soy flour, soy oil, sesame flour, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate, fumaric acid, potassium sorbate, monodigycerides, sucralose, sodium metabisulfite, yeast

For more great low carb products info, head over to Linda Sue’s wonderful site which has great low carb recipes and products info.

Pepperoni Bread (Bread Machine)

pep-loaf

Pepperoni Bread

Ingredients:

 

  • 1 cup plus 2 tablespoons water (70° to 80°)
  • 1/3 cup shredded mozzarella cheese
  • 2 tablespoons sugar
  • 1-1/2 teaspoons garlic salt
  • 1-1/2 teaspoons dried oregano
  • 3-1/4 cups bread flour
  • 1-1/2 teaspoons active dry yeast
  • 2/3 cup sliced pepperoni

Directions:

In bread machine pan, place the first seven ingredients in order suggested by manufacturer. Select basic bread setting. Choose medium crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Just before the final kneading (your machine may audibly signal this), add the pepperoni. Yield: 1 loaf (about 1-1/2 pounds).

Recipe courtesy of Taste of Home.