The Benefits of Lemon Water

This is something I’ve read about on more than one occasion lately.  Sounds worth a try.

Here’s some information from Look Great-Lose Weight-Save Money.

“Lemon water is truly beneficial in anybeauty care regimen.  Lemon and water both have clarifying actions in your body. Both lemon and water help flush out toxins in your system. 

Although lemons are acidic, they are alkalizing in your body.

Most of the foods we eat are very acidic and too much acid can bring about a barrage of health problems. That’s because your body actually prefers to be alkaline. Instead, most people bombard their systems with too many acidic foods and drinks, which have long lasting detrimental effects. That’s why lemons are so important to consume. They help alkalize your blood and your body thanks you!”

“Lemon water helps clean the toxins out of your body. Your skin can’t look healthy if your body is holding onto toxins! When you get rid of toxic waste in your system, your skin will show it first!”

“Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn, constipation and parasites. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.”

“Because of its high Vitamin C content, it is used to prevent and treat many infections, hasten wound healing, and diminish allergies. Lemon juice also relieves symptoms of asthma, tonsillitis, and sore throats.”

“Lemon is a diuretic. This means that lemon water is especially good for people with urinary tract infections.”

and …

Start your engine everyday by drinking a glass of room temperature, lukewarm to warm, lemon water first thing every morning!

Read more about the benefits of lemons here.

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I’m joining the link party over at


2 responses to “The Benefits of Lemon Water

  1. a few years ago my daughter drank tons of lemon water when she was battling with kidney stones. It helped very well!

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