Ugly Green Bean Fries (Low Carb)
16 oz bag of frozen beans (I used whole green beans)
1 tbsp of butter or bacon grease
1 tbsp of olive oil
salt, pepper, garlic powder
Put green beans in a plastic bag, pour in fats, season to taste. Shake the green beans in the bag to coat with the fat and seasonings. Bake at 400º for 45 minutes or until brownish and crispy. Cool and enjoy with Heinz 1 Carb Ketchup (the best!).
Check out my other low carb recipes!