This recipe has been around for a while! But there’s a reason for that…it’s yummy and filling!
CJ’S BREAKFAST PUDDING
1/3 cup ricotta cheese (I use cottage cheese)
3 Tbs. heavy cream
1 Tbs. flax meal
sugar free Maple syrup (I also add a packet of Stevia to sweeten)
Dash of cinnamon
Put first three ingredients into a sauce pan and cook until thick, kinda like a cream of wheat consistency. Stir in Stevia and flax meal. Top with sugar free breakfast syrup and a pat of real butter if desired. Serve warm.
*Recipe found at Low Carb Friends.
Posted in Breakfast, Low Carb Recipes
Tagged cottage cheese, cream, egg, flax, low carb, low carb breakfast, maple, pudding, ricotta cheese, sugar free
This past summer I got on a smoothie-making kick!
This is just one of the delicious, satisfying smoothies I made for breakfast.
6-8 medium size frozen strawberries, partially thawed
1/3 cup low fat cottage cheese
1 tablespoon 2% milk
4 -6 ice cubes
2 packets of Stevia or your sweetener of choice
Put all of the ingredients into a blender. Place the lid on the blender and blend for 45 to 60 seconds, or until smooth. Pour your smoothie into a glass and enjoy. (Can add extra water while blending if necessary.)
Also, for added nutrition, I sometimes add fresh baby spinach.